Pradeep Chadha

name Based in Dublin, Ireland, Pradeep is the author of a book-The Stress Barrier-Nature's Way To Overcome Stress, published by Blackhall Publishing, Dublin.

WHAT HAS STRESS TO DO WITH EMOTIONS?

20th November 2005
John had recently lost his brother in a road traffic accident. He was himself working as an executive and had a busy life. But he found that the more he did not want to feel sad , the more he felt stressed out. As a result he could not hold himself back. ... Read >

COGNITIVE THERAPY -WHY IT DOES NOT WORK IN EVERY PSYCHOLOGICAL CONDITION?

20th November 2005
A lady was once referred for treatment for emotional distress. This distress had resulted from unpleasant memories of having undergone sexual abuse. In her case cognitive therapy had been unhelpful, Her own opinion was that cognitive therapy did not addre... Read >

HOW TO DEAL WITH YOUR ANGER IN TWO MINUTES

18th November 2005
How many times have you felt the need to bash up someone and found yourself helpless? How many times have you felt like screaming at your boss but had to restrain yourself? How many times you wanted to punch a bully but could not? Not any more if you ... Read >
1 2